[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.isale.cz\/sladit-a-cim\/#Article","mainEntityOfPage":"https:\/\/www.isale.cz\/sladit-a-cim\/","headline":"Sladit? A \u010d\u00edm?","name":"Sladit? A \u010d\u00edm?","description":"Pokud nechcete nebo ze zdravotn\u00edch d\u016fvod\u016f nesm\u00edme cukr, je samoz\u0159ejm\u011b nejlep\u0161\u00ed v\u016fbec nesladit! Je to zkr\u00e1tka nejbezpe\u010dn\u011bj\u0161\u00ed a nejzdrav\u011bj\u0161\u00ed \u0159e\u0161en\u00ed. Nep\u0159ij\u00edm\u00e1me \u017e\u00e1dn\u00e9 kalorie, ani zbyte\u010dn\u011b","datePublished":"2019-10-24","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.isale.cz\/author\/#Person","name":"","url":"https:\/\/www.isale.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"isale.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.isale.cz\/wp-content\/uploads\/img_a373535_w2634_t1585046794.jpg","url":"https:\/\/www.isale.cz\/wp-content\/uploads\/img_a373535_w2634_t1585046794.jpg","height":0,"width":0},"url":"https:\/\/www.isale.cz\/sladit-a-cim\/","about":["IT"],"wordCount":513,"articleBody":"      Pokud nechcete nebo ze zdravotn\u00edch d\u016fvod\u016f nesm\u00edme cukr, je samoz\u0159ejm\u011b nejlep\u0161\u00ed v\u016fbec nesladit! Je to zkr\u00e1tka nejbezpe\u010dn\u011bj\u0161\u00ed a nejzdrav\u011bj\u0161\u00ed \u0159e\u0161en\u00ed. Nep\u0159ij\u00edm\u00e1me \u017e\u00e1dn\u00e9 kalorie, ani zbyte\u010dn\u011b sladk\u00fdmi n\u00e1hradn\u00edmi sladidly nezat\u011b\u017eujeme organismus. A nedr\u00e1\u017ed\u00edme zbyte\u010dn\u011b chu\u0165ov\u00e9 bu\u0148ky! Kdy\u017e se sladk\u00e9 chuti v obl\u00edben\u00fdch n\u00e1poj\u00edch a pokrmech p\u0159ece jen nechceme vzd\u00e1t, je nejlep\u0161\u00ed volbou sladidlo \u010dist\u011b p\u0159\u00edrodn\u00ed. V\u00fdborn\u00e1 je nap\u0159\u00edklad rostlinka st\u00e9via. Je 300kr\u00e1t slad\u0161\u00ed ne\u017e cukr! V obchodech z n\u00ed nab\u00edz\u00ed celou \u0159adu produkt\u016f. Nap\u0159\u00edklad stevia kapky, st\u00e9vii v pr\u00e1\u0161ku i tablet\u00e1ch. Dal\u0161\u00ed mo\u017enost\u00ed je odn\u00e9st si \u017eivou rostlinku dom\u016f v kv\u011btin\u00e1\u010di. Hezky se o n\u00ed starat a ob\u010das si prost\u011b utrhnout n\u011bjak\u00fd ten sladk\u00fd l\u00edste\u010dek. Na pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e1 sladidla s n\u00ed pak jist\u011b rychle zapomeneme!  Kdy\u017e n\u00e1m to zdrav\u00ed dovol\u00ed a na p\u00e1r kalori\u00edch nav\u00edc n\u00e1m tak nez\u00e1le\u017e\u00ed, m\u016f\u017eeme si dop\u0159\u00e1t cukr. Ale jak\u00fd pou\u017e\u00edt? Je opravdu ten b\u00edl\u00fd takov\u00fd \u201ezabij\u00e1k\u201c a ten hn\u011bd\u00fd t\u0159tinov\u00fd tak zdrav\u00fd? Cukr b\u00edl\u00fd Je tradi\u010dn\u00edm produktem vyr\u00e1b\u011bn\u00fdm z cukrov\u00e9 \u0159epy. Sladkou chu\u0165 mu d\u00e1v\u00e1 sachar\u00f3za. N\u011bkte\u0159\u00ed v\u00fdrobci potravin\u00e1\u0159sk\u00fdch produkt\u016f do t\u011bch \u201elight\u201c d\u00e1vaj\u00ed m\u00edsto n\u011bj \u201ezdrav\u011bj\u0161\u00ed\u201c n\u00e1hra\u017eku, gluk\u00f3zo \u2013 frukt\u00f3zov\u00fd sirup. Jist\u00e9 je to, \u017ee v\u00fdroba tohoto sirupu je podstatn\u011b levn\u011bj\u0161\u00ed!  Cukr hn\u011bd\u00fd Tento cukr se vyr\u00e1b\u00ed tak\u00e9 z cukrov\u00e9 \u0159epy. A sladkou chu\u0165 mu d\u00e1v\u00e1 tak\u00e9 sachar\u00f3za. Ov\u0161em nen\u00ed na rozd\u00edl od toho b\u00edl\u00e9ho \u201e\u010di\u0161t\u011bn\u201c, nen\u00ed rafinov\u00e1n. Tak\u017ee v n\u011bm z\u016fst\u00e1v\u00e1 n\u011bco miner\u00e1l\u016f, stopov\u00fdch prvk\u016f, vl\u00e1kniny a vitamin\u016f. Ale aby na\u0161emu t\u011blu byly tyto l\u00e1tky n\u011bjak v\u00fdznamn\u011bji prosp\u011b\u0161n\u00e9, museli bychom ho podle n\u00e1zoru odborn\u00edk\u016f j\u00edst ve velk\u00e9m. V t\u00e9to souvislosti hovo\u0159\u00edme o tzv. \u201eparadoxu zdrav\u011bj\u0161\u00edho hn\u011bd\u00e9ho cukru\u201c. N\u011bkte\u0159\u00ed \u201e\u0161ikovn\u00ed\u201c obchodn\u00edci vyu\u017e\u00edvaj\u00ed v\u017eitou \u201en\u00e1klonnost\u201c mnoha z\u00e1kazn\u00edk\u016f k hn\u011bd\u00e9mu cukru ke sv\u00e9mu v\u011bt\u0161\u00edmu obohacen\u00ed. Prost\u011b obarv\u00ed klasick\u00fd b\u00edl\u00fd cukr karamelem na hn\u011bdo a vyd\u00e1vaj\u00ed ho za dra\u017e\u0161\u00ed hn\u011bd\u00fd! Cukr t\u0159tinov\u00fd Je to cukr vyr\u00e1b\u011bn\u00fd z cukrov\u00e9 t\u0159tiny a o jeho sladkou chu\u0165 se star\u00e1 tak\u00e9 sachar\u00f3za. Je jen trochu odli\u0161n\u00e1 od cukr\u016f v\u00fd\u0161e zm\u00edn\u011bn\u00fdch. Podobn\u011b jako cukr hn\u011bd\u00fd m\u00e1 mal\u00fd obsah n\u011bkter\u00fdch mikronutri\u010dn\u00edch l\u00e1tek. P\u0159esto\u017ee je jeho v\u00fdroba levn\u011bj\u0161\u00ed (t\u0159tina nen\u00ed tak zne\u010di\u0161t\u011bna jako \u0159epa), je u n\u00e1s dra\u017e\u0161\u00ed, proto\u017ee je zkr\u00e1tka dov\u00e1\u017een z daleka. Z asijsk\u00fdch a jihoamerick\u00fdch zem\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladit? A \u010d\u00edm?","item":"https:\/\/www.isale.cz\/sladit-a-cim\/#breadcrumbitem"}]}]