[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.isale.cz\/kotvicnik-zemni-je-vyznamny-adaptogen\/#Article","mainEntityOfPage":"https:\/\/www.isale.cz\/kotvicnik-zemni-je-vyznamny-adaptogen\/","headline":"Kotvi\u010dn\u00edk zemn\u00ed je v\u00fdznamn\u00fd adaptogen","name":"Kotvi\u010dn\u00edk zemn\u00ed je v\u00fdznamn\u00fd adaptogen","description":"Kotvi\u010dn\u00edk zemn\u00ed darka-shop.cz se stal jednou z nejobl\u00edben\u011bj\u0161\u00edch bylin v lidov\u00e9m l\u00e9\u010ditelstv\u00ed i mezi dopl\u0148ky stravy. A pro\u010d zrovna tato nen\u00e1padn\u00e1 bylinka? Odpov\u011b\u010f je celkem","datePublished":"2024-05-10","dateModified":"2024-05-10","author":{"@type":"Person","@id":"https:\/\/www.isale.cz\/author\/#Person","name":"","url":"https:\/\/www.isale.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"isale.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.isale.cz\/wp-content\/uploads\/adult-1850268_640_2.jpg","url":"https:\/\/www.isale.cz\/wp-content\/uploads\/adult-1850268_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.isale.cz\/kotvicnik-zemni-je-vyznamny-adaptogen\/","about":["V\u00fdrobky"],"wordCount":418,"articleBody":"   Kotvi\u010dn\u00edk zemn\u00ed darka-shop.cz se stal jednou z nejobl\u00edben\u011bj\u0161\u00edch bylin v lidov\u00e9m l\u00e9\u010ditelstv\u00ed i mezi dopl\u0148ky stravy. A pro\u010d zrovna tato nen\u00e1padn\u00e1 bylinka? Odpov\u011b\u010f je celkem prost\u00e1 \u2013 je to velmi \u00fa\u010dinn\u00fd adaptogen, kter\u00fd pom\u00e1h\u00e1 \u0159e\u0161it sv\u00edzelnou situaci sou\u010dasn\u00e9 spole\u010dnosti. Za v\u0161\u00edm se skr\u00fdv\u00e1 stres \u2013 kdo z v\u00e1s je\u0161t\u011b pamatuje socialismus, mo\u017en\u00e1 si posteskne, \u017ee tehdy se \u017eilo l\u00e9pe, a \u017ee se dnes cel\u00fd sv\u011bt snad zbl\u00e1znil. Nebylo to t\u00edm, \u017ee snad tamn\u00ed spole\u010densk\u00fd re\u017eim byl v\u00fdrazn\u011b lep\u0161\u00ed, ne\u017e ten sou\u010dasn\u00fd, jde sp\u00ed\u0161e o to, \u017ee se v obrovsk\u00e9m tempu rozv\u00edj\u00ed technika, ale za n\u00ed velmi zaost\u00e1v\u00e1 mor\u00e1lka \u2013 duchovn\u00ed aspekt lidsk\u00e9ho \u017eivota. Jin\u00fdmi slovy lid\u00e9 st\u00e1le v\u00edce zneu\u017e\u00edvaj\u00ed techniku proti sob\u011b a druh\u00fdm lidem, a to m\u00e1 za n\u00e1sledek neust\u00e1le se zvy\u0161uj\u00edc\u00ed n\u00e1roky na r\u016fzn\u00e9 povinnosti. Mus\u00edme odv\u00e1d\u011bt st\u00e1le lep\u0161\u00ed pracovn\u00ed v\u00fdkony, m\u00e1me m\u00e9n\u011b \u010dasu na sebe a vlastn\u00ed rodinu, mnoho povinnost\u00ed n\u00e1m ukl\u00e1d\u00e1 i legislativa a ke stresu p\u0159isp\u00edvaj\u00ed i napjat\u00e9 mezilidsk\u00e9 vztahy na pracovi\u0161ti, na ulici, ale i v dom\u00e1cnosti.To v\u0161e p\u0159isp\u00edv\u00e1 k n\u00e1r\u016fstu chronick\u00e9ho stresu, a ten vyvol\u00e1v\u00e1 jev zvan\u00fd adren\u00e1ln\u00ed \u00fanava. Doch\u00e1z\u00ed k hormon\u00e1ln\u00ed dysbalanci, stresov\u00e9 hormony v krvi p\u0159evl\u00e1daj\u00ed, a to blokuje tvorbu testosteronu a dal\u0161\u00edch hormon\u016f, pot\u0159ebn\u00fdch pro klidn\u00fd \u017eivot, pro regenera\u010dn\u00ed procesy a kvalitn\u00ed sp\u00e1nek. Proto je velmi d\u016fle\u017eit\u00e9 sna\u017eit se ze sv\u00e9ho \u017eivota stres eliminovat, m\u011bnit \u017eivotn\u00ed priority a u\u017e\u00edvat adaptogenn\u00ed bylinky, tedy nap\u0159\u00edklad kotvi\u010dn\u00edk zemn\u00ed.Kotvi\u010dn\u00edk je prosp\u011b\u0161n\u00fd pro mu\u017ee, kter\u00fdm zvy\u0161uje hladinu testosteronu a z\u00e1rove\u0148 sni\u017euje p\u016fsobnost stresov\u00fdch hormon\u016f adrenalinu a kortizolu. Prosp\u00edv\u00e1 ale i \u017een\u00e1m, kter\u00fdm upravuje hormon\u00e1ln\u00ed rovnov\u00e1hu a oddaluje v\u00fdskyt menopauzy. Kotvi\u010dn\u00edk i ostatn\u00ed adaptogeny, nap\u0159\u00edklad Ashwagandha nebo \u017den\u0161en, obsahuj\u00ed velmi mnoho \u017eivin hlavn\u011b ve sv\u00fdch ko\u0159enech, a jejich p\u016fsobnost v organismu je d\u00e1na v\u00fd\u017eivov\u00fdmi prvky, nikoli drogami, jak je tomu nap\u0159\u00edklad u rostlin s obsahem kofeinu. Na adaptogenech nevznik\u00e1 \u017e\u00e1dn\u00e1 z\u00e1vislost a jsou bezpe\u010dn\u00e9 i pro dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kotvi\u010dn\u00edk zemn\u00ed je v\u00fdznamn\u00fd adaptogen","item":"https:\/\/www.isale.cz\/kotvicnik-zemni-je-vyznamny-adaptogen\/#breadcrumbitem"}]}]